About

Welcome! I’m Alex.
I grew up in Southern California and have been fascinated by the female body for as long as I can remember. It is a curiosity that first sparked in high school science classes. That early love for anatomy and human biology stayed with me for years, but after college and becoming a mother myself, I found that passion had faded. I felt lost, like my only identity was "mom."

Everything shifted when I immersed myself in the birth world and reignited that deep passion for women's health. In 2018, I became a certified Birth Doula, and as I began attending births, I found myself drawn to the many layers of motherhood. I became certified in placenta encapsulation, which I found to be a deeply grounding and therapeutic practice for postpartum recovery.

Over time, my path expanded. I became a certified Lactation Counselor, studied holistic nutrition, and earned my Postpartum Doula certification. I love how science and holistic care can work hand-in-hand to support the well-being of mothers and babies, and I’ve built my practice on that balance of evidence-based care and intuitive support.

I now live in Western New York, but I’m grateful to connect with families virtually across the country, offering flexible, accessible support wherever you are.

I created this space to offer a safe, welcoming environment where birthing people feel seen, heard, and supported—because motherhood can feel isolating, especially without a strong support system. Whether we're meeting in person or connecting online, I believe that with guidance, education, and community, we can help mothers not just survive the postpartum period, but truly thrive.

We often lose sight of ourselves in this transition—I want to help you rediscover who you are. My goal is to nurture your soul and provide the care you need to flourish—body, mind, and spirit.