About

To bridge the gap between birth and long-term vitality by providing a clinical, evidence-based continuum of care that restores the mother’s structural integrity, metabolic health, and biological confidence.

mother with her children that have built a community postpartum

My Story

The Science of Wonder:

I grew up in Southern California with a fascination for the female body that started in high school anatomy classes. I was captivated by human biology—a curiosity that stayed with me for years. But after becoming a mother myself, that passion faded. I felt lost, as if my only identity was "mom." I realized then that our current system doesn't just fail to support mothers; it often fails to see them at all.

From Support to Specialist:

Everything shifted when I immersed myself in the birth world in 2018. As a certified Birth and Postpartum Doula, I was drawn to the many layers of recovery, from the grounding practice of placenta encapsulation to the intricate dance of lactation. But as I attended more births, I saw a recurring gap. Mothers were being cleared for life without a roadmap for true restoration.

I realized that to help mothers truly flourish, I needed to bridge the gap between holistic care and clinical science.

The Birth of The Lab:

I evolved my practice into The Postpartum Lab to provide an integrated, evidence-based protocol for recovery. I went back to my roots in science, seeking out elite training to build a trifecta of restoration:

Clinical Lactation: Advanced studies in Human Lactation at NLU.
Hormonal Nutrition: Specialized certification from the Stanford Center for Health Education.
Restorative Movement: Professional training in the Balanced Body® Pilates method.

A New Chapter in the Sandhills: I currently live and practice in Western New York, where I am a candidate for a B.S. in Maternal Infant Health. I am also grateful to connect with families virtually across the country, offering high-touch, accessible support wherever you are.

As I prepare to bring The Postpartum Lab to Southern Pines and the North Carolina Sandhills in 2026, my mission remains focused: to provide a safe, clinical, and welcoming environment where you are seen, heard, and restored.

Motherhood shouldn't feel like an identity lost. Through guidance and clinical restoration, I am here to help you rediscover who you are—body, mind, and spirit.

Specialties

Birth

Postpartum

Breastfeeding

Placenta Encapsulation

Nutrition & Wellbeing

a group of woman that have built a community through motherhood

two women captured during a perinatal consultation

mom and baby holding hands, newborn black family