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Services

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Community Building Group Session

Group sessions are our newest addition, offered once a month as a free resource to support mothers within the first year postpartum. These sessions are designed to encourage story sharing and meaningful connection among peers. Research highlights the importance of community during this time—70% of new mothers who participate in postpartum support groups report feeling less isolated and more emotionally supported, which can significantly enhance mental well-being. In today’s world, many new mothers lack nearby family or close community support. According to the American Psychological Association, 40% experience social isolation during the postpartum period. Our online group sessions aim to bridge that gap, providing a welcoming space for connection, shared experience, and support. This sense of community not only fosters emotional wellness but also helps mothers feel seen, heard, and empowered in their journey.

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Postpartum 1-on-1

Personalized support builds a close, trusting bond between us, more like a friendship allowing me to guide you through every stage of motherhood with confidence and clarity. Together, we’ll navigate common challenges new mothers face, from emotional well-being and mental health check-ins to essential prenatal and postnatal nutrition. I offer a safe space to talk openly, recognize when extra support may be needed, and connect you with helpful resources if necessary. Research shows that individualized care significantly improves maternal outcomes—mothers receiving this kind of support are 30% less likely to experience severe postpartum depression. Sessions are flexible and paced around your needs, with no rigid structure. In fact, 87% of new mothers report that personalized, adaptable care helps them better manage the demands of motherhood while improving overall mental health and wellness.

breastfeeding lactation breastmilk

Lactation Support

During this service, I’m dedicated to supporting mothers and their babies through a safe, evidence-based lactation plan tailored to your unique needs. Research shows that personalized lactation support can significantly improve breastfeeding outcomes. For instance, a study in Pediatrics found that mothers who receive one-on-one lactation consultations are 50% more likely to continue breastfeeding for at least six months. I help you navigate any challenges that may arise in your breastfeeding or chest-feeding journey by offering practical, research-backed solutions. According to the American Academy of Pediatrics, 60% of new mothers encounter difficulties in the early weeks—personalized guidance can make a crucial difference. My goal is to ensure you feel informed, empowered, and supported every step of the way.

We can determine what type of service you will benefit from

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